Dance With Me Studios Partners With World Wrestling Entertainment & Fandango

Dance With Me is fortunate to work with some of the top names in the entertainment world. Consequently, we get presented with some pretty cool opportunities. But this was one of the coolest by far! When the WWE calls you, you have to think have they wrong number. What would pro-wrestling need with a group of ballroom and latin dancers? Little did we know about Fandango! (pronounced Faaaanndaaangooooo!! – don’t get it wrong. He hates when you say it wrong.) Fandango is the WWE‘s latest superstar and ballroom dance specialist. For his grand reveal at Wrestlemania, he was to have a group of ten females dance to his now wildly famous entrance music (search “Fandangoing” and you’ll see what we mean). We got the call, and jumped at the opportunity.

Everyone should attend Wrestlemania once in their life, for there is truly no other experience that compares. Dancers are used to enthusiastic crowds, but performing in Met Life stadium in front of over 80,000 people takes things to a whole new level! Fandango’s entrance was a huge hit, and two days later people all over the world were humming his catchy theme. Our huge thanks to the WWE for one of the most professional, rewarding, and downright fun events we have ever done! Also, congrats to our new friend Fandango for being a great sport, an incredible showman, and an amazing wrestler! (Spoiler alert: He won! Go Fandango!) And, of course, congrats to our amazing ladies at Dance With Me for your amazing talent and a job well done!

Bucket List: Wrestlemania…check!

Side note: Fandango’s entrance was voted the best!

Check out some videos from Wrestlemania, Raw, and Smackdown featuring Dance With Me dancers.

If you want to learn to dance, contact us by clicking here.

Dance Prevents Dementia & Alzheimer’s Disease

Want to know how to prevent Alzheimer’s disease? Professional studies have shown that dance may prevent dementia associated with Alzheimer’s disease — especially in early stages and pre-diagnosis.

According to a 21-year study conducted by the Albert Einstein College of Medicine Ballroom Dancing is the “ONLY physical activity associated with a lower risk of dementia.” Building new neurological pathways associated with learning to dance, in combination with the musical and social factor, helps strengthen the brain. It combines the cognitive function with physical exercises, which enhances the process by strengthening the neurological connections.
Whether young or old, the benefits of dance are essential to living a healthy, fulfilling life. There are many physical, social, emotional, psychological, mental, and personal reasons to dance. So next time you are out on the dance floor know that you’re doing more than just having fun.
Dance With Me’s Contribution
On April 12, Dance With Me had the pleasure of sending a few of our talented performers to the Pleasantdale Chateau in West Orange, NJ for the Alzheimer’s Association’s “Memories Should Last A Lifetime” Benefit. The 1950s themed evening included a rock ‘n’ roll band, a silent auction, and performances by our very own Kosta Trifunovic, Virginia Coker, Ivan Angelkovski, and Teresa Garcia.
We contribute to many charities that help raise awareness for serious diseases in hopes of finding cures.  This is one of them. See this photo of Kosta and Virgina performing a beautiful routine to entertain the guests.
dance prevents alzheimers disease

Kosta Trifunovic, Virginia Coker

If you want to learn to dance, please contact us by clicking here.

Oops I Did It Again…Gained Weight!

weight loss dancing lose weight fitness danceWelcome back #MakeEugeneLean supporters! “Oops I did it again”, I gained it back, just as Maksim Chmerkovskiy predicted. In August, I worked very hard for #MakeEugeneLean and lost about 18 pounds. I got down to 183 pounds, I danced 190 dances in one day, and felt the best I ever felt. Well let me tell you losing weight is MUCH more difficult than gaining it back. Im now back to 199 pounds and I’m killing myself over it. What is the best way to lose weight, have fun doing it, and let others have fun and help me on my journey?

I present to you #MakeEugeneLeanAgain, held on February 2nd. My new goal is to get to under 180 pounds and dance 250 dances. I haven’t been that weight since my ‘good ol dancin’ days. I can’t believe 18 was almost 10 years ago!

I know this will take a lot of hard work, especially since I’ve lost some credibility, but I promise to gain it back by becoming the biggest loser I can be!

Friday was my first official day of my program. I woke up in the morning and went to the gym. I ran 2 miles in 16 minutes, did 25 push ups, one strength exercise, and a few crunches. What followed was me becoming dizzy and laying on the floor for 15 minutes because I felt I was going to throw up. This only goes to show how out of shape I really am. I will do my first official weigh in on Monday.

I feel that my biggest obstacle is nutrition. I have 28 days to lose 19 pounds. Today will be my first dance lesson since my eating frenzy vacation. Before that happens I have to start my day right and hit the gym, then finish off even better with a full day of dancing.

Until tomorrow, love you all and thank you for supporting me on this journey.

-Eugene

P.S. If you want to see photos from our last Make Eugene Lean event. You can see them here. 

How Dancing Improved My Life: Karla Kirsic Edition

Karla before and after dancing.

Dancing is known to have powerful, sometimes life-transforming, effect on many people’s lives.

Please read this unedited letter written by one our Dance With Me students, Karla Kirsic, on how dance has helped her lose weight, given her an outlet in times of sorrow, helped her gain confidence, meet new people, and enrich her lives in ways only she can describe…

 

“When I wrote a letter last year, for my 1st anniversary, I promised myself to make it a tradition. Simply because, in life, if there’s one thing you have to do, is to be grateful. Grateful for every sunrise and sunset you get to experience and all the lovely things in between cause in a heartbeat, everything can be gone.
I say that 9/27/10 is my new birthday. Or rebirth day. My own mother has some trouble from time to time with accepting that fact but when she stops and thinks about it, she knows it’s true. There’s absolutely nothing that Karla after that date and Karla prior that date have in common besides blood related family and the name. I was transformed inside and out in the best possible way. And my first DWM year was all about that, the physical transformation, knocking down mental walls I’ve built, coming out of that comfortable bubble I’ve created for myself to hide from life. It was a magical year, a beginning of so many things, like sharing so many wonderful moments with amazing people, and in the process, making friends for life. If the first year was about me finally finding myself, my 2nd one was definitely about realizing that family means more than only blood. Although I came to US year and a half before joining DWM, only when I came into DWM studio, I finally felt I truly belonged to something. I felt at home, I felt understood, I felt like a part of a family.

And DWM is MY family. Period. Because there’s no other word to describe a group of people who stuck by me in this past year. And I don’t even want to think about what would’ve happened to me hadn’t I had that kind of support while I was watching my uncle fade away in front of my very own eyes. A man who shared my American dream being himself one of the dreamers, who welcomed me in with his open arms and who stepped in as my 2nd dad because my own was thousands of miles away. Man who was strong as a rock, working in the tunnels, but who wasn’t able to get up from a toilet seat and was crushed when I, his little niece, had to pick him up. Watching him lose his battle with cancer would’ve been million times worse hadn’t I had my rock, my DWM family. Knowing that I could come in and just “lose it”, meant everything to me. I couldn’t cry in front of my already distraught aunt or my pregnant cousin. I had to be the one holding their hand and being their shoulder to cry on. So I had to have my release, my shoulder to cry on. And I did. I had/have Steve who was/is always there for me, reading my face since the moment I walked in, knowing exactly how to get me through it. Never ever would’ve I thought I would be grateful for hearing his death threats in Russian and think of them as music to my ears, as something to make me smile, but they were just that :) Or Liza telling Alex and Steve, after I was on the verge of tears talking about my uncle’s latest bad medical report: “I got this, I got her.” and then all 3 of them having me in a group hug just because. Or Nicole’s reassuring “It’s ok to let go” in the middle of what was supposed to be our 1 on 1 training/conditioning and allowing me to let it all out, all the frustration, the fear, all in an ugly cry and then hugging me tight (and I really needed it). All the tears I let go because I knew it was ok to do so, because MY family was there for me, there to pick me up, to comfort me, to give me strength I needed. I won’t forget the phone call I got minutes after I sent a message to the studio that my uncle passed away. First thing I heard was Gina’s voice saying “I’m so sorry. Do you need anything? What can we do? “ then passing the phone to Arley telling me that either of them can stay on the line with me if necessary, if that will make me feel better in that sad and painful moment.
When I was hit by a car on a crosswalk in front of school, I didn’t have a heart to go to my aunt who was 24/7 in the hospital watching her husband dying, I couldn’t freak out or cry in front of kids in school or call my parents overseas and give them a heart attack. No. I went “home” to SoHo, to MY family, where first I got yelled at for not going to the doctor and then was hugged tight by Jess, asked if I was ok, then Alex gave me painkillers for the bruise on my forearm size of Texas and made sure I took them. And till this day, besides my best friend, my DWM family is only one who knows about that accident.

Yes, many times during this past year I complained and wasn’t too happy with all the happenings, with all the changes that were made. But isn’t that what family is all about? Every family argues, because each member is entitled to voice its own views and opinions on certain issues, that’s just the way it is, and that’s the way it should be. But at the end of the day, and that’s the European in me talking, family always sticks together. I’m very grateful to have DWM family in my life. I’m 100% product of DWM and that’s no lie (I never ever took a ballroom lesson anywhere else before or after I found you). You gave me more than I’ll be able to give back to you. But know you have my love, my gratitude and my respect. Stepping into my 3rd year, the focus is on growing and evolving as a dancer and as a person, with hope that it can only get better. Looking forward to things to come.

In the end, I want to especially mention few people that had been the ones I most relied on in this past year:

Steve. He went above and beyond his call of duty to be there for me, and even when I had my doubts at one point about staying or leaving, he was the primary reason why I dismissed that idea and scratched it out of my head. He’s a great person and an amazing teacher. I’m one very lucky student.

Jess. I’ve seen plenty of front desk girls in my 2 years in SoHo. There are only few I bonded with. Jessica is most definitely one of them. I don’t show up one day and she makes sure to find out why. I annoy her daily but whenever I need anything, she’s there, no questions asked. There’s no cheesecake I can make that can repay for everything she’s done for me and still keeps on doing. What would I do without her.

Eugene. I guess this year was about me getting to know him better. And although I tell him many times how I’ll kill him (I did elbow him good once), I can’t be but thankful to him for being there to listen and help out. And some things he said to me actually made me see some things in a different light and that was just what I needed to move on and let go of some unnecessary thoughts. And prepping with him for his August challenge was very insightful and a great learning experience for me. I believe I benefited more from it than he did.

Alex. Thank you is not enough for all the support he has given me, all the advices and just for being an ear that was willing to listen. I was shocked but also very happy for him when he moved on from SoHo onto bigger things. SoHo is the way it is cause of his time and dedication he put into it. Ask any veteran or former students and they’ll tell you that the energy, the vibe, the core of the SoHo family started with him and now is being carried on by the rest. And even though he’s not there like he was before, I know I can always turn to him. And I definitely don’t mind being called Alexa by students and staff, and although dubbed that way cause of my new hair color, for me it means that I’m perceived as one who’s dedicated to that place almost as much as he is.

I had a privilege to work and be taught by not one but two amazing female instructors, and even more amazing human beings. Each of them, even though different in approach and style, gave me so much and I can’t thank them enough. 

Liza was there from the beginning and she found a crack in my thick armor and broke it. Till this day, whenever on the floor or in the practice I always ask myself “how would Liz do it”. And although I’m older, I always tell her I want to be her when I grow up J And knowing I can turn to her for advice at any time, means a lot.

Nicole and her very straightforward, no bs attitude was a true medicine for me to keep pushing forward when I thought I have no more strength in me to do so. He made me believe that I can do more and that I’m worth more. And because she is always so brutally honest, I believed her. And whenever I want to doubt myself, I go back to something she told and push on. Having her as teacher, knowing she’s there for me, priceless.

Here’s to many DWM anniversaries to come.
Much love,

Karla

Your Dance Withe Me SoHo Girl :) 

 

Share your thoughts… How has dancing improved your life?

Dancing With the Stars Kick Off Party!

Vote for Maks, Tony, & Val for DWTS 2012!
Click to enlarge.

Whats the best way to kick off the new season of Dancing With the Stars?

You guessed it… with a PARTY!

Why sit at home on the couch when you can watch the season premiere at the home of Dancing With the Stars professionals Maksim Chmerkovskiy, Tony Dovolani, and Valentin Chmerkovskiy: Dance With Me dance studios!

 The parties will run simultaneously at every Dance With Me dance studio (SoHo, NJ, LI, Stamford), and will feature a dance class, demonstrations by the studios’ world-class instructors, general dancing, professional performances, and refreshments for guests. We’re also launching a “Vote for Maks, Tony, & Val” campaign to support our boys and promote dance to the local communities. We want to bring the Mirrorball Trophy home to you guys!

The party will run from 7-10PM on Monday September 24, the day of the season premiere, which will be playing on flat screen TVs and/or Projectors for the duration of the party, with dancing  and performances during commercial breaks. In other words,non-stop entertainment.

The admission is only $15 for new students and includes everything mentioned in the party, a dance class, and…wait for it… a PRIVATE LESSON! So bring all your friends!

Monday is now the best day of the week.

Check out the Facebook Invite here: ow.ly/dKRSl

Space is limited! Call your local Dance With Me dance studio right now be on the guest list.

Dance With Me SoHo, New York City
212-840-3262
soho@dancewithmeusa.com
Dance With Me Ridgefield, New Jersey
201-941-7797
nj@dancewithmeusa.com
Dance With Me Glen Head, Long Island
516-656-9500
li@dancewithmeusa.com
Dance With Me Stamford, Connecticut
203-674-8100
stamford@dancewithmeusa.com

Dance Your Way to a Healthier Body and Mind!

We all know that dancing is great for the mind, body, and soul. However, recent studies show that there are more therapeutic benefits than we thought. For example, according to The New England Journal of Medicine, a Massachusetts based medical journal that’s been around for 200 years, dancing helps reduce dementia as we age. The physical and mental effort, combined with music and social interaction, makes our neurological sparks fly. I remember studying in psychology that the more things and ideas we link to memories, the stronger they are. I think because we are creating so many strong neurological connections when we dance, it helps to slow or halt the process of neuron cell degeneration in the brain. I’m no doctor by any means, but I think we’re on to something here. I’ll get back to you in about 50 years. In the meantime, read this article here…

http://www.aarp.org/health/fitness/info-03-2011/dance-for-health.html

Enjoy the Labor Day Weekend! Don’t forget to dance!

 

You Decide Our Next Dance Competition! (Poll)

We need your help! We’re planning our next competition, the Dance With Me Open Championship [working title], for the first weekend of November (2nd-4th). We are currently considering doing something we’ve never done before, hosting competition at a family-styled resort. The package will include transportation, two-night accommodation, three days of meals, activities, and your competition dance package. Please take a look at the details below, then select at the poll whether or not this is something you would prefer to attend, as opposed to our usual one-day events. Also, if you selected yes, please let us know if you would like to leave early Friday morning (more activities), or Friday late afternoon after work (less activities, but get to work more, YAY!).

The cost of this three-day trip would be approximately the same as a one-day event at one of DanceSport series competitions such as Manhattan Dancesport Championships or Empire State Challenge. Under $2,000 would include everything except the dance entries.

If you have any ideas or suggestions please post them in the comments box.

The party bus would leave Friday morning/afternoon from each Dance With Me dance studio and we would return Sunday night. Throughout the three-day trip, we have the option of participating in many activities, which are under the same roof. The amenities include:

  • Indoor Water Park
  • First Run Movie Theater (showing films currently in theater)
  • Bowling Alley
  • Billiards Tables
  • Indoor Tennis (three courts)
  • Indoor Basketball
  • Indoor Swimming Pool
  • Indoor Volleyball or Badminton
  • Indoor Arcade Room with Redeemable Prizes
  • Massage Center
  • Full Gym

You can also enjoy many outdoor activities such as the 27-hole championship golf course, miniature golf, scenic tours, and more.

Take a look at the gallery below to see some photos of the resort and then select your poll answer.

Would you like to attend this three-day resort-style dance competition?

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Do you want to leave Friday morning bright and early, or catch the afternoon bus after work?

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Thank you for your input. Stay tuned for the results.

We Made Eugene Lean! (Part 1)

WE DID IT! We #MadeEugeneLean! He is now much leaner, and consequently, healthier. No secret pills, no eating leaf-infused grass blended with tree bark, no secret schizophrenic workout, just good old fashion dancing. Lots of it. 200 dances in 7 hours to be precise.  Yes, there was pre-event practice and preparation, but dancing sure beats going to the gym. It also helps when you have a great support team, and we cannot thank our students enough. Dance With Me is family owned and operated, and our students are an intricate part of the family. The energy in the room was amazing, contagious, and inspiring. I danced a measly 70 dances, yet did not feel the slightest bit of fatigue due to the support and appreciation from the audience. Our next competition will be the held in early November, which will be on a much bigger scale, as we hope to invite other dance studios to compete against us. That should be fun!

Please take a look at some of the photos from the event. I will post more as students continue to share their photos. If you would like to share your photos for the DWM blog, please email them to me, at Alex@DanceWithMeUSA.com. The following photographs are courtesy of Debbie Meijer. The following post will feature photographs courtesy of Ted Volynets and yours truly.

Work-Dance Balance in the Final Lap!

So the last few days were very tiring & stressful, but rewarding. Between teaching, managing, event planning, organizing, I was a multitasking machine. On Wednesday I taught 7 lessons in Dance With Me NJ, which has a special place in my heart. This is where I started. I managed that studio for almost 7 years before I passed it off to the “kids”. I love being there. My blood, sweat, and tears lie within those walls. Thursday was my big SoHo day. The energy in this studio is incredible. It is the smallest of our studios, but is always one of the busiest. The teachers and students are constantly joking but know when it’s time to get down to business. I had 8 lessons and then was at the studio until 3:00am organizing all the entries. We implemented a new system that was supposed to make this process easier, but it actually made it three times harder for me. It was exhausting but I was proud when it was all set and done.

Friday was a gruesome day. I woke up, checked the scale: 185 pounds. Looking good. Then, left my house at 9:30am and headed out to Long Island. If I have to sum up our Long Island studio in one word it would definitely be “royal”. The studio has incredible decor and is absolutely stunning. When you walk in you are greeted by two “ginormous” mirrors. Everything is  antique-looking. DWM LI is our second studio and I recruited my best friend Ralph to manage it. It also has a special space in my heart.

As soon as I got to Long Island, I got a haircut, beardcut, and an eyebrow waxing. No time for a bikini wax. I taught two lessons and then tried to beat the traffic to DWM NJ. I wasn’t successful in doing that as it took me about TWO hours to get there. Once in NJ I had to make some changes to Sunday’s event. Then, I taught 3 intense lessons and headed home. I couldn’t sleep for about 2 hours but I finally closed my eyes at 1:00am. In the morning I woke up at 7:00am and headed to Glamour and Glow to figure out what in the world I’m going wear. I bet a lot of you have this struggle every day. Let me just tell you that everyone is in for a big surprise.  It’s now 9:30am and I have a sixth lesson day at Dance With Me NJ. Then we have to set up the room for tomorrow’s event and then… You guessed it! I’m going to get SPRAY TANNED!
I want to send out a huge thank you to all the teachers and managers who are participating in tomorrows event. Of course I can’t forget the students who have been working their little butts off for the big day #MakeEugeneLean End Of Summer Dance Festival August 19th, 2012. I’m so excited, I can’t wait…

Love you all,
Eugene

 

Decision decisions…

Three More Pounds to Go!

Hello good people…

Monday and Tuesday were very positive days for me. On Monday I spent the day at Dance With Me Long Island. I taught four lessons and ate nothing but a salad. At the end of the day I got on the scale and weighed in at 189 pounds. I was very happy with a very productive day. My lessons were great. I’m trying to push my students and in return am pushing myself through exercise.

Tuesday morning came, and I was pumped for my day. I didn’t get to sleep much, which I was mad at myself for, because sleep is necessary for a healthy lifestyle, especially weight loss. I took a ride to Brooklyn to take care of some competition things, and then headed to New Jersey to teach and continue on my competition organization. I taught three lessons and my last two were very highly intensive. We had a double Patricia run-through session. I danced with Patricia Hackett and Alex S with Patricia Mui. It’s good to have a workout buddy to keep you motivated. We did run-throughs back to back, so I sweat a lot and had amazing practice. I ate half a sandwich and some veal with mushrooms. Avoiding eating at night is the key to my success. Thank god I have been staying away from sweets these last 2 days. As I got onto the scale on Tuesday night I weighed in at 188.4 pounds. I’m now three and a half pounds away from my goal and I’m so excited. My next 2 days consist of teaching 10 lessons per day and wrapping up the final logistical preparations for the event. I can’t wait until Sunday! Love you all!

 

Keep dancing,
Eugene

 

P.S. What do you think of the photo?

Retro Eugne

Throwback look.